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Tulsi Churna

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Tulsi Churna

135.00

Tulsi churna, or tulsi powder, is a herbal supplement made from the dried leaves of the holy basil plant (Ocimum sanctum), commonly known as tulsi. It is highly regarded in Ayurvedic medicine for its numerous health benefits and is often referred to as a sacred herb in Indian culture. It is a versatile and beneficial supplement that can be easily incorporated into your daily routine to support overall health and well-being.

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Tulsi churna, or tulsi powder, is a herbal supplement made from the dried leaves of the holy basil plant (Ocimum sanctum), commonly known as tulsi. It is highly regarded in Ayurvedic medicine for its numerous health benefits and is often referred to as a sacred herb in Indian culture. Here are some key points about tulsi churna:

  1. Nutritional Profile: Tulsi is rich in essential oils, vitamins, minerals, and antioxidants. It contains compounds such as eugenol, rosmarinic acid, and various flavonoids that contribute to its health benefits.
  2. Health Benefits:
    • Immune Support: Tulsi churna is known for its immune-boosting properties, helping the body fight off infections and diseases.
    • Stress Relief: As an adaptogen, tulsi helps the body cope with stress and anxiety, promoting mental clarity and emotional balance.
    • Respiratory Health: It is often used to relieve symptoms of respiratory conditions, such as cough, asthma, and bronchitis, by helping to clear mucus and soothe the throat.
    • Digestive Aid: Tulsi can support digestion and alleviate issues like bloating and gas.
    • Anti-inflammatory Properties: The anti-inflammatory compounds in tulsi may help reduce inflammation in the body.
  3. Usage: Tulsi churna can be consumed by mixing it with warm water, honey, or milk. It can also be added to smoothies or used in cooking.
  4. Dosage: The typical dosage is about 1 to 2 teaspoons per day, but it is advisable to consult with a healthcare provider for personalized recommendations.
  5. Side Effects: Tulsi churna is generally safe for most individuals when taken in recommended doses. However, excessive consumption may lead to digestive upset. Pregnant or breastfeeding women and individuals with specific health conditions should consult a healthcare professional before use.

Tulsi churna is a versatile and beneficial supplement that can be easily incorporated into your daily routine to support overall health and well-being.

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